Hauora Whare

WHAT AM I LEARNING :
I am learning the 4 dimensions of hauora. 

1. Taha Hinengaro( Mental Health)
2. Taha Wairua (Spiritual Well Being)
3. Taha Tinana (Physical Well Being)
4. Taha Whanau (Family & Relationships)

HOW DOES THIS SHOW MY LEARNING :
This shows my learning because on every side of the marae has one of the 4 dimensions and how you show it on the side.

Ways you can you show the 4 dimensions of hauora :

• Taha Hinengaro(Mental Health)

You can show this by listening to calming music.

Eg. When you are angry listen to music you like.

• Taha Wairua(Spiritual Well Being)

You can show this by respecting people's cultures and beliefs.

Eg. Go to church & follow your beliefs.

• Taha Tinana(Physical Well Being)

You can show this by eating healthy and exercise every day.

Eg. Do fitness in the morning and eat 5 fruits a day.

• Taha Whanau(Family & Relationships)

You can show this by spending time with your family and friends.

Eg. Go to the park with your family.